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How to Pack like a Pro 🧳 (even chronic over packers!)

Updated: Oct 7

My 3x3+3 method = one happy traveler (and zero zipper drama!)


Mulitple images in turquoise in yellow related to packing for a trip

💡 Why We Overpack (And Why We Don’t Have To)


Let’s be honest—most of us overpack because we’re trying to prepare for everything.


What if it rains? What if I hate what I brought? What if I feel bloated on Day 4? (Been there.) What if the hot flashes hit mid-tour and I’m suddenly sweating through my “cute dinner outfit”?(Been there, too.)


But the truth is, packing “just in case” usually means more stress, not less. Overstuffed suitcases lead to decision fatigue, heavier hauls, and more overwhelm.


That’s why I love the 3x3+3 method.


It’s designed to give you comfort, style, and flexibility—without the chaos.


You’ll know exactly what works together, you’ll feel good in what you’re wearing, and you won’t spend your mornings trying to peel off too-tight pants while breaking a sweat (literally and hormonally).


Over the years, I’ve helped clients pack for everything from Mediterranean cruises to European Christmas markets—and I’ve packed for those same trips myself. So believe me when I say this...


Less really is more.


Especially when you know how to pack smart.



👚 A Capsule Wardrobe That Works With Your Body (Not Against It): Introducing the 3x3+3 Packing Method


Let’s be real—bodies change. Hormones fluctuate. Some days you want soft and flowy. Other days, you want structure and support.


The beauty of the 3x3+3 travel capsule wardrobe planner is that you can build it around what you actually feel good in—your favorite breathable fabrics, flowy layers, and pieces that don’t cling in all the wrong places.


And yes, the layering options aren’t just for changing weather—they’re for your temperature changes too.


Think: breathable tops, a light cardigan that can go on or off in 2.5 seconds flat, and dresses that feel like pajamas but make you look totally put together.


This is my go-to strategy. I use it whether I’m traveling for 7 days or 27.


It’s simple, it’s stylish, and yes—your suitcase (and you back!) will thank you.


Here’s the formula:


✅ 3 tops

✅ 3 bottoms

✅ 3 layering pieces (like cardigans, jackets, or wraps)

✅ Plus 3 dresses or rompers for added flexibility


That’s it.


From those thoughtfully chosen pieces, you can create at least 12 mix-and-match outfits—probably more, depending on how you style them.


Throw in a few of your favorite accessories (a lightweight scarf, a pair of statement earrings, a great belt) and boom—you’ve got a chic, travel-ready wardrobe that fits in a carry-on.



Why This Method Works (and Feels So Dang Good)


Because travel throws you curveballs.


There’s the unexpected staircase in your hotel. The sprint across the train platform in Florence. The charming cobblestone streets (that aren’t so charming with a heavy suitcase & arthritis).


When you pack light, you give yourself freedom.

  • Freedom to move with ease

  • Freedom to adapt on the fly

  • Freedom to enjoy your travels without hauling your entire closet across another country


Not to mention, it’s way easier to unpack and repack when changing hotels or cruise cabins.


You get more space in your luggage (hello, room for souvenirs!), and more peace of mind knowing everything in your suitcase actually works together.



But Wait... Will It Still Feel Like “You”?


You betcha!


This method isn’t about limiting your style—it’s about curating it. Choosing the pieces that make you feel comfortable, confident, and polished.


Love color? Go for it.

Prefer neutrals? Easy peasy!


The beauty of this method is that it’s flexible—it bends to fit your style, your trip, and your comfort level.


No capsule wardrobe pressure here—just a well-packed bag and a lot less stress.




🧳 Stress-Free Packing = Less Strain on Your Body, Mind, and Mood


When you're not fighting with a broken suitcase zipper, re-ironing wrinkled blouses, or deciding between five nearly identical tops… you can actually enjoy your trip more. When you pack lighter, everything gets easier.


No more hoisting a heavy bag into the overhead bin. No more dragging wheels across cobblestones that rattle your knees. No more pulling muscles trying to repack on Day 5 because everything’s exploded in your suitcase.


And mentally? You’re not spinning out over what to wear. You get to show up present, calm, and ready to enjoy yourself.


Travel is a form of self-care—especially when it’s done in a way that honors your energy, your stage of life, and your well-being.


And that, my friend, is a luxury worth packing for.



🎒 Want to Pack Like a Pro?


We Make It Easy!


When you work with us, we don't just plan your cruise—but the whole journey.


✅ We do our best to get flights timed to help you arrive rested

✅ Beautiful, hotel options matched to your style

✅ Private transfers (no taxi drama!)

✅ Insider tips on what to see, where to eat, and how to soak it all in

✅ Pre- and post-cruise destinations, excursions, and so much more!


You deserve a beginning that’s as beautiful as the rest of your adventure.


Let’s plan it together.


✨ Just pack and show up—we’ll handle the rest.




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Looking for travel inspiration, connection, and a little cruise talk with women who understand this stage of life? 🌊


 Join my Facebook group — Cruise Travel for Women 40+ | River, Ocean & Expeditions with Jen — where we talk travel, packing, and planning stress-free adventures with support for women navigating perimenopause, menopause, autoimmune issues, and chronic pain. 💫




How We Help


At Hamilton Luxury Travel, we take the stress out of planning so you can focus on enjoying the journey. We specialize in River Cruises, Small Ship Ocean and Expedition Cruises.


With our expert knowledge, we help you find the perfect ship & itinerary just for you! We ensure every detail is tailored to your vision of luxury.


✔ Personalized Cruise Planning – We match you with the best itinerary, stateroom, and excursions based on your travel style and preferences.


✔ Exclusive Offers & Added Value – We often have access to special perks, upgrades, and amenities not available when booking direct.


✔ Hassle-Free Travel – From pre- and post-cruise stays to flights and transfers, we handle all the details so you don’t have to.


If you’re ready to experience a river cruise, small ship ocean or expedition cruise, we can help you find your perfect cruise ship & itinerary match.



You can learn more about how we help by clicking here,


Reach out to us on our Contact Page,

schedule a Complimentary Luxury & Premium Cruise Consultation with us here,

or send an email to hello@HamiltonLuxuryTravel.com.


We'd love to connect with you!


Want to learn more about Cruising? Check out our Travel Inspiration page by clicking here. 


Let's get started crafting your perfect River, Ocean or Expedition Cruise itinerary today!


Hamilton Luxury Travel...where luxury your way is always savvy, never stuffy!




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