TRAVEL INSPIRATION

Travel may be more than a getaway. Research suggests that movement, connection, curiosity, learning and positive experiences could all play a role in healthy aging. Here’s why the way we travel may matter just as much as where we go.

If you’ve ever dreamed of cruising through Alaska—towering glaciers, misty fjords, and wildlife that feels straight out of a nature documentary—you already know it’s not just a trip... it’s an experience. This easy-to-read digital guide walks you through the key differences between big ship, small ship, and expedition-style cruises, so you can confidently choose what fits your travel style, comfort level, and pace.

If you’re a woman 40+ (or close enough!) who loves cruise travel — river, ocean, or expedition — we’d love to welcome you aboard.

My 3x3+3 method = one happy traveler (and zero zipper drama!) It’s designed to give you comfort, style, and flexibility—without the chaos.

Just wrapped up packing for our Viking Iconic Mediterranean Cruise—and with a 5:15am flight to Barcelona, I’m sharing the 10 long-haul flight essentials that always make it into our carry-on bags. These are the comfort-boosting, sanity-saving travel items I swear by (plus one bonus pick just for fun).